Discover the antioxidant power of blueberries!

Jennifer Silvestre

18/04/2022

How about a protein açaí  with the antioxidant power of blueberries? With more units of antioxidants per serving than any other fruit, blueberries have an abundance of ellagic acid, which acts in the process of preventing cell mutations, preventing cancer and tumors. Come with me! Let’s check the recipe?

Ingredients: 1 açaí pulp without sugar; 1 cup cashew nut milk; 1/4 cup frozen blueberries; 5 frozen strawberries; 1 scoop vanilla flavored protein; 1 teaspoon of xanthan gum.

Add the acai pulp, the frozen fruit and the cashew nut milk to a food processor or blender, and add the xanthan gum last. Pour the contents into a bowl, and add the topping.

For the topping, I used chopped fruit, chia, raisins, unsweetened shredded coconut, almonds, good quality granola, and dehydrated quinoa.

Ready! Protein acai bowl with the antioxidant power of blueberries. Fast and easy.

 

Share With the Friends





Start Today

and be ready for this alternative, efficient and transforming moment in your life

Protected by hCaptcha. Privacy Policy and Terms of Service.

Or contact me on