In summer, pitta energy calls for a rawer and refreshing diet. Foods with a dark green color are the best to keeping the body temperature in balance, as well as the entire lymphatic system and liver, the key organ for detoxification. An easy and energizing green juice recipe can be the solution, and you can also freeze portions. Check it out.

Ingredients: 1 large handful kale; 2 large mint leaves; 1/2 green apple; 1 slice pineapple or 1 piece watermelon; Ginger to taste; 1 lemon juice; 1/2 celery stalk.

Blend the frozen ingredients with lemon juice and room temperature water. Drink without straining.