How about a vegan, gluten-free, lactose-free and super protein crepe? Surprise yourself with the lentil crepe recipe. Lentils are one of the most nutritious and antioxidant legumes. A great ally for weight loss and rich in fibers that help clean the digestive tract. Come on?

Ingredients: 2 glasses of water; 1 cup of raw red lentils; Salt or sweetener to taste.

Add the lentils to the water and cover, taking the fridge for two hours. Beat in a blender with salt or sugar, according to your choice of savory or sweet crepe. Grease a frying pan and add the crepe and fillings. Note that the dough may be of a thicker consistency, and add more water if the dough spends more than two hours in the fridge.