A different snack always goes well. Creative and very tasty, the papaya protein cream with natural yogurt is rich in vitamin C from papaya, which has more vitamin C than oranges. Come on?

Ingredients: 1/2 frozen papaya or 1 cup and 1/2 of traditional papaya; 1 cup of natural yogurt; 1 spoon of whey protein.

Blend all ingredients in a blender and serve with your favorite topping.