Hi, I'm Jennifer Silvestre, Nutritionist and Holistic Nutrition Specialist, but you can call me Jenni. I work in Houston, Texas (United States) as a Nutritionist, and I help people find Balanced and Mindful Eating through the traditional science of nutrition combined with the alternative science of ayurveda.

We will talk a lot about Balanced and Mindful Eating around here from now on. Be prepared for alternative, transformative and efficient moments in your relationship with food!

Come with me.